It turns out that most of the foods that your grandmother and her grandmother have been recommending over time are generally the right ones to eat. However, it also turns out that even if you ate all the right foods you probably still would not be fully protected from cancer because you generally cannot eat enough of them to get enough “good stuff” into your system to fight all the “bad stuff” that you come into contact with every day. For this reason, we need supplements of the cancer preventers that come in these foods, namely vitamins, minerals and phytochemicals. In this book we lay out a program that includes the natural foods and supplements that you need to effectively prevent this deadly disease. Until that vaccine is found, make sure you get enough of the substances described in this book in order to protect yourself from it. Getting enough of these is as close as you can get today to a cancer vaccine.

This book is broken down into three major sections. The first is about the basics of cancer. It explains what it is, its causes, how it can be diagnosed and how it is usually treated. Section II discusses the different substances (vitamins, minerals and phytochemicals) and foods that have been found to prevent cancer and provides empirical evidence for their effectiveness. The third section gives specific recommendations for the doses and amounts of the substances and foods that you need to consume to be protected. Exercise and diet in general are discussed in Sections II and III of the book as well.

You will notice in the Recommendations section that we recommend certain brands of certain products. The companies that own these brands are sponsors of the book and the Institute. The reason that we invited them to sponsor us is that their products genuinely have preventive properties, and we feel that it is important to help people choose the products that can help them the most.